Tools for today.
Resilience for a lifetime.
A set of tools to shed old behavior. Retrain your mind and nervous system. Heal to become the best version of yourself.
Cognitive & Dialectical Behavior Skills
Develop adaptive, healthy coping skills and emotional regulation. Retrain the brain and disrupt the nervous system by utilizing distress tolerance and mindful awareness.
Build motivation through a new lens by addressing the 5 stages of change. Ignite an internal shift to overcome the resistance of behavior change.
Limit setbacks by strategic anticipation of addictive behaviors. Cultivate the power to learn from past patterns without shame and guilt.
Community Reinforcement Approach
Support and be supported by a community of like-minded individuals on similar paths. Engage in a new environment of support and celebration. Together, we transform ourselves and our habits in a positive way.
How We Work
- Week 1: Understand how addictive behavior affects the brain-body connection, what root causes of addiction are, and how to break these addictive cycles.
- Week 2: Addressing old, unhealthy beliefs, how to slow brain waves for your benefit, and quick-easy techniques for meditation.
- Week 3: Identifying resentments, applying forgiveness approaches, and techniques for healing.
- Week 4: Understand how to set strong intentions, drive the action behind them, and harness your intuition in becoming your best self.
What you will learn
Address addictive behaviors and learn the tools you need to lead a creative, meaningful life.
This platform is your self-healing playground. The Satori Foundation lays the groundwork for your evolution.
In today’s world, change is ever constant. Education is constantly evolving and so are we. We work with the latest evidence-based methods and research to build a unique experience for each individual.
Beliefs & Meditation:
Begin healing on a cellular level to rid your stress and raise your vibration.
Forgiveness & Healing:
Clear blockages and resentments that hold you back from moving toward the best version of yourself.
Intentions & Intuition:
Get out of your own way by consciously get clear on your intentions and create a life of flow and attraction.
Here’s all that you get
28-day training in the Satori Foundation
- Exclusive full-year access to all training materials of the 28-day Foundation.
- Immediate access to our 24/7 private online community
- Access to our ALL live group calls
- Access to Q&A interviews, roadmaps, and resource library
- Curated videos, modules, and workbooks for continued learning